Carb Nite and other low carb dieting Tips

I’ve written about my experience on Carb Nite along side with some follow up results blog posts.  My wife and I did this together and it worked amazingly for my wife and I.  I wanted to write a post about some dieting tips on how to do become successful on low carb diets along with some …

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Let’s Face it, Weight Loss is Difficult

[mini rant] Let’s face it, weight loss is difficult.  There will be times where you will get a very quick loss in weight in a single week, but usually after, that weight loss slows and then almost eventually stops.  It’s nearly impossible to keep losing more than 3 pounds per week.  Heck, it’s hard to …

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Carb Nite Week Two: Eating junk with Ryan

It’s been 16 days on the Carb Nite Solution and it’s been pretty fun.  My wife and I have been doing the diet together and our Carb Nites have basically become our date nights. The basics of the diet are as follows: 30g of carbs a day, then one night a week we get to go all out on …

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