7 Reasons Why Counting Calories is a Waste of Time (do this instead!)

Attention reader: I'm unapologetic for all my grammatical errors. but if you want to help me you can proof read my spelling mistakes Did you know … [Read more...]

Fat Loss Nutrition 101: How Many Calories, Carbs, Protein & Fat Should I Eat?

In This Article You Will Learn 1.) Discover a solid starting point for how many calories, carbs, proteins and fat you should eat for fat … [Read more...]